Exploring the Lymphatic System: Gentle Support for Deep Healing

Lymphatic Therapy: Pre and Post Surgical

Restore, Recover, and Heal—Naturally

Post-Surgical Recovery

After surgery, your body works hard to clear cellular waste and inflammation. Manual lymphatic drainage:

  • Helps reduce swelling, bruising, and PAIN

  • Promotes faster tissue regeneration

  • Supports scar tissue healing and mobility

  • Complements your body’s natural recovery

We tailor each session to your stage of healing, and we always collaborate with your surgical team’s guidelines and restrictions.

Pre-Surgical Support

Lymphatic drainage can be an excellent way to prepare your body for surgery. By gently stimulating lymphatic flow, we help reduce baseline swelling, improve circulation, and support immune readiness. This may lead to:

  • Less post-op swelling and bruising

  • Faster recovery times

  • Improved tissue health and wound healing

At Lymph-A-Hand Holistic Upper Extremity and Orthopedics, we specialize in gentle, targeted lymphatic drainage to support healing before and after surgery. Our focus is on breast, cosmetic, and orthopedic procedures involving the upper body—but we also provide skilled care for post-surgical swelling throughout the body, including the abdomen and lower extremities.

Who and What We Treat

We support clients recovering from oncologic, cosmetic, and orthopedic surgeries with gentle, personalized care. Whether you're healing from a mastectomy, liposuction, or joint repair, manual lymphatic therapy can ease swelling, relieve discomfort/pain, and support a smoother recovery.

Improved lymphatic flow also benefits overall wellness—enhancing immune function, reducing inflammation, and restoring balance.

  • Breast surgeries:

    mastectomy, lumpectomy, reconstruction

    Black and white silhouette of a woman wearing a bra and underwear, with water droplets on her skin, in a side profile.

  • Cosmetic procedures:

    liposuction, tummy tuck, BBL, implants

    A surgeon performing a medical procedure on a patient in an operating room.

  • Orthopedic surgeries:

    shoulder, wrist, knee, and hip

    Surgeon performing an operation in an operating room, wearing a blue surgical gown, mask, gloves, and a hair cap.

  • Scar management:

    including C-sections, joint replacements, and cosmetic incisions

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Schedule your free Consult

Don’t Just Heal—Heal Right: The Power of Expert Post-Surgical Care

Surgery is just one step in your recovery not the finish line.
What comes next is just as critical.

A post-surgical therapist helps you heal fully not just faster. Whether you've had breast cancer surgery, reconstruction, orthopedic procedures, or cosmetic surgery, your body needs expert support to reduce swelling, restore mobility, prevent complications like scarring or lymphedema, and regain natural movement.

At Lymph-A-Hand, we bring advanced training as a CPST (Certified Post Surgical Therapist) in lymphatic therapy, orthopedic rehabilitation, and oncology recovery—giving you a level of care that goes far beyond routine therapy. We take a whole-body, systems-based approach, ensuring your treatment is both gentle and effective.

We also work in close communication with your surgeon or medical team to make sure your recovery supports—not disrupts—what’s already been done. Every step we take is aligned with your surgical outcomes, so your progress is protected, supported, and optimized.

Our personalized, in-home care plans help you heal with confidence—stronger, freer, and fully supported.

What You Can Expect from Post-Surgical Therapy at Lymph-A-Hand

Collaborative Care
We coordinate directly with your surgeon to ensure your recovery plan supports all surgical work and avoids setbacks.

Whole-Body Approach
We address the entire healing system—not just the incision. This includes lymphatic flow, fascia, muscle, and joint function.

Advanced Clinical Training
Our therapist brings expert-level training in lymphatic drainage, orthopedic rehab, oncology recovery, and scar management.

Complication Prevention
We help minimize the risk of post-surgical complications like swelling, scar adhesions, lymphedema, and movement restrictions.

In-Home, Personalized Sessions
You’ll receive private, one-on-one care tailored to your body, your surgery, and your goals—all from the comfort of home.

Empowered Recovery

You’re not alone in this. We educate, support, and walk with you every step of the way—so you can return to life with more confidence and less pain.

A person receiving a massage on their back from a massage therapist.

We help you overcome PAIN, swelling, weakness, and postural imbalances—especially in the upper body—without relying solely on medications or passive rest, so you can rebuild strength, confidence, and restore harmony between your upper body and whole-body movement.

Whether you’re healing from cancer treatment, cosmetic surgery, or orthopedic procedures, our care focuses on restoring your core strength, posture, and functional movement—gently and holistically.

Our Process

STEP 1

Free Consultation

What Your Personalized Plan May Include:

At Lymph-A-Hand, your treatment plan is tailored to how your body heals not just your diagnosis. Care may include manual lymphatic drainage, orthopedic rehab, scar and fascial work, PAIN RELIEF TECHNIQUES, and specialized hand or breast cancer rehabilitation. You’ll also receive education about your condition, body mechanics, and tools for long-term relief. We guide you through lifestyle adjustments, home strategies, and movement modifications to help you recover fully not just functionally, but confidently.

Thoughtful care. Real recovery. Support that moves with you.

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A woman practicing yoga on a mat while another woman assists her with a backbend in a living room.
Man receiving taping for elbow tendonitis such as tennis elbow

Our PHILOSOPHY
At Lymph-A-Hand, we believe healing isn’t one-size-fits-all. We treat the whole person—body, mind, and lymph using expert care rooted in compassion, science, and individualized support.

No two bodies heal the same. That’s why no two treatment plans should be.
At Lymph-A-Hand, we believe healing is deeply personal—rooted in how your body, mind, and nervous system respond to change. Our philosophy is simple: listen closely, treat the whole person, and adapt care to what you need—not just what’s written on paper. We don’t just chase symptoms or SPOT-TREAT PAIN—we look deeper to understand the root cause. Every session is guided by a client-centered approach that respects your experiences, your goals, and how your body communicates. Whether you're recovering from surgery, managing chronic pain, or navigating breast cancer recovery, your care is built with you and for you.

Three young women in giving example of what Phase II of Breast Cancer rehab entails

Experience the Lymph-A-Hand Difference: Expert Therapy, Compassionate Care, Real Results

STEP 2

Not sure where to start? Let’s talk.

Our complimentary 30-minute discovery call is a chance to share your story, ask questions, and learn how our holistic care can support your recovery. No pressure—just a caring conversation to see if we’re the right fit for your needs.

What to expect:

  • Brief discussion of your health history or goals

  • Overview of our services and how we can help

  • Time to ask any questions you may have

Comprehensive Evaluation

STEP 3

Tailored Treatment Plan

Breast Cancer Prehabilitation (“Prehab”) – 75 minutes

Early intervention before cancer surgery to prepare the body for smoother recovery. Covers baseline function, education, gentle movement instruction, and lymphatic care planning.

Breast Cancer Recovery Consultation – 90 minutes

A thorough, personalized evaluation for those pre- or post-mastectomy, lumpectomy, or reconstruction. Includes full medical and surgical history, mobility and posture screening, swelling and tissue assessment, and care planning.

Pre- & Post-Surgical Swelling /Lymphedema Consultation – 90 minutes

For clients preparing for or recovering from cosmetic, oncologic, or orthopedic surgery.
Includes a medical history review, tissue assessment, and education on lymphatic care to reduce swelling and support healing.

Hand & Upper Extremity Therapy Evaluation – 60–75 minutes

Ideal for orthopedic issues, injury, or post-op recovery of the arm, wrist, shoulder, or hand. Includes assessment of mobility, strength, sensation, scar tissue, and function to build a targeted therapy plan.

  1. Where Lymphatic, Orthopedic, and Oncology Rehabilitation Unite—With Compassion and Precision:

    At Lymph-A-Hand, we don’t just provide therapy—we deliver care that sees the full picture. Our approach goes beyond protocols to understand how your body systems interact: from lymphatic flow and musculoskeletal balance to post-surgical healing and nervous system support. Each session is one-on-one, in the comfort of your home, and shaped entirely around you—not just your diagnosis. With advanced training in oncology, orthopedic rehab, and lymphatic therapy, we treat the WHY behind your symptoms, not just the WHAT. This is healing with intention, expertise, and heart.

  2. Consistent, Personalized Care:

    You’ll see the same therapist at every visit, allowing us to truly understand your journey. This consistency builds trust and ensures your care always feels familiar, personal, and reassuring.

  3. A Welcoming Healing Space:

    Although we come to you, we bring a calm, professional, and welcoming space.
    Every visit is thoughtfully prepared with clean, comfortable equipment and a peaceful setup that fits right into your home. From soft linens and soothing touches to a gentle, grounded presence, We aim to create a healing environment that feels safe, supportive, and just for you.

  4. Full-Hour, Focused Sessions: Each session is a full hour devoted entirely to you.

    That means more time for hands-on treatment, deeper attention to your concerns, and a personalized approach that supports faster healing and long-term relief. We don’t rush—your care is our priority.

  5. Empowering You with Knowledge: We do more than treat symptoms — we educate and empower.
    Our goal is to help you feel better and stay better. Each session gives you not only hands-on care, but also the tools, guidance, and confidence to take charge of your healing and long-term wellness.

  6. Specialized Care, Real Results: Our approach is rooted in the precision and care of a true specialist.

    We provide targeted, effective treatments that support real healing—making a lasting difference in your recovery, comfort, and overall well-being.

  7. Proactive Health Decision: Choosing our mobile clinic is a proactive step toward better health.

    It means you’re not settling for discomfort or delays—you’re taking control of your recovery, right from the comfort of your own home. With personalized, expert care delivered directly to you, we help you move confidently toward a healthier, stronger you.

Ready to feel like yourself again?

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Take the first step toward healing with LYMPH-A-HAND.
Schedule your free 30-minute Discovery Call today and let’s talk about how we can support your recovery—personally, holistically, and right where you are.