We empower your healing with integrative Orthopedic, Lymphatic, and Oncology-informed care—relieving PAIN, restoring mobility, and rebuilding strength after surgery, injury, or cancer treatment.
Care that relieves pain, restores movement, and supports your healing—right here on the Gulf Coast.
You don't have to settle for PAIN, swelling, or limited movement .
Holistic recovery is possible with care that meets you where you are.
Integrative Care for HEALING, Strength, and Confidence
Serving Mobile and Baldwin Counties-contact us to see if we serve your area
Did Anyone Ever Tell You…
That after SURGERY OR INJURY, it’s not just one part of your body that’s affected?
It’s not only your lymphatic system—your muscles, fascia, joints, and nervous system can all be disrupted, leaving you with lingering pain, swelling, and unexplained tightness.At Lymph-A-Hand, we treat the WHOLE PICTURE. Through holistic, CONCIERGE THERAPY, we address the layers of healing your body needs—from lymphatic drainage to orthopedic and myofascial therapy—so you can move freely and heal completely.
You might be dealing with……
After Surgery, No One Tells You—Healing Is Just Beginning
The procedure may be over, the stitches may be out, and the bandages removed—but that doesn’t mean your body is done healing. In fact, true recovery often begins after you leave the surgical table.
You may be left with swelling, stiffness, discomfort, or limited mobility. Scars may feel tight or tender. Movements that used to be easy now feel restricted. And emotionally, it can be just as overwhelming.
At Lymph-A-Hand, we understand that post-surgical healing is a process—one that deserves care, patience, and expert support. Whether you're recovering from cancer treatment, cosmetic surgery, or an orthopedic injury, we're here to help you move forward with less pain, better function, and renewed confidence.
Because healing isn’t a finish line—it’s a journey. And you don’t have to walk it alone.
Pain or Stiffness That Seems to Come Out of Nowhere—But Won’t Let Up?
You may find it harder to reach, lift, dress, or move comfortably. Maybe your energy feels drained, or your arm or hand feels “off” but you can’t explain why. Scar tissue, nerve sensitivity, and poor lymphatic flow can all quietly interfere with how your body moves and heals.
Recognizing these subtle but important issues—especially in the arms, shoulders, neck, and hands. Through skilled, gentle techniques like manual lymphatic drainage, scar tissue mobilization, and holistic upper extremity therapy, we help reduce pain, restore mobility, and get you back to feeling like yourself again.
Can’t Exercise Like You Once Did? Feeling Disconnected From Your Body After Injury or Mastectomy?
After surgery, trauma, or cancer treatment, it’s common to feel like your body isn’t quite your own. Movements that once felt natural can feel restricted. You might avoid exercise out of fear, discomfort, or frustration. And slowly, a sense of disconnection can settle in—between how your body feels and how you want to live in it.
We help bridge that gap. Using gentle, restorative therapies like manual lymphatic drainage, scar and tissue work, and holistic upper body rehabilitation, we support your recovery not just physically, but emotionally. We guide you toward renewed strength, comfort, and confidence—so you can move, exercise, and reconnect with your body again.
Swelling, neck tightness, and back stiffness after surgery or injury?
Tightness in your neck, stiffness in your back, and discomfort in your hips can make everyday life feel difficult. After breast cancer treatment, cosmetic surgery, or injury, it’s common to feel disconnected from your body—like you’ve lost ease, strength, or the ability to move freely.
At Lymph-A-Hand, we gently guide your recovery with hands-on care, and functional movement. Our goal is to restore comfort, mobility, and balance so you can return to daily life feeling more like yourself again.
Having trouble reaching, lifting, or doing daily tasks after surgery or cancer treatment?
After surgery, cancer treatment, or injury, it’s common to experience pain, tightness, or weakness in the hand, arm, or shoulder even if no one warned you it would happen. You may struggle to reach, lift, grip, or even rest comfortably. Nerve irritation, scar tissue, swelling, and postural changes can all impact how your upper body feels and functions.
You’re not alone in this what you’re feeling is real and treatable. At Lymph-A-Hand, we take the time to understand your full story. Through a combination of gentle manual therapy, lymphatic drainage, and movement-based rehab, we help reduce pain, restore mobility, and rebuild strength. Most importantly, we guide you back to feeling connected and confident in your body again.
Struggling to use your hand after a traumatic injury?
A serious hand injury can make it difficult to manage daily tasks—let alone return to work or do the things you love. Whether you’re dealing with stiffness, pain, weakness, or nerve damage, recovery can feel frustrating and uncertain.
At Lymph-A-Hand, we offer expert hand therapy tailored to your specific injury and goals. Through personalized treatment, we help restore movement, rebuild strength, and support your return to function—so you can get back to work and life with confidence.
At Lymph-A-Hand, we believe in THRIVING—not just surviving—after injury or surgery or those times when you just don’t feel like yourself. Here is how we can help:
Relieve Pain
Persistent pain after surgery, cancer treatment, or injury often stems from swelling, nerve irritation, or scar tissue. We use gentle lymphatic therapy and hands-on techniques to ease tension and restore comfort—so healing feels less overwhelming.
Restore Mobility & Strength
After surgery or injury, losing motion or strength in your hand, arm, or body can make even simple tasks feel overwhelming—from self-care to returning to work.
At Lymph-A-Hand, we provide personalized movement and rehabilitative care designed to rebuild strength, restore flexibility, and help you feel confident in your daily life again.
Reconnect & Improve Function
Life can be demanding—between family, work, and everything in between.
When your body feels out of sync, even simple tasks can feel overwhelming. Whether you’re trying to return to work or just want to feel like yourself again, Lymph-A-Hand offers thoughtful, holistic care to help restore balance and put you back in control of your healing.
Have you ever wondered why your pain, swelling, or tightness won’t go away—long after surgery or injury?
At Lymph-A-Hand, we look beyond the surface. Because your lymphatic, muscular, fascial, and nervous systems are all connected—so your recovery should be too.
We bring personalized, concierge care that treats the whole you, not just the part that hurts.
Diagnoses and Conditions We Treat
Through Holistic Lymphatic and Orthopedic Therapy
From post-surgical recovery to chronic pain and swelling, we provide expert, whole-body care tailored to your unique needs—delivered directly to you.
Oncology Rehabilitation
Radiation Fibrosis
Axillary web syndrome (AKA-cording)
Scar and myofascial adhesions
Pre habilitation
Breast Cancer Rehabilitation (rehab-strength, recovery and survivorship)
Pre lymphedema screening, monitoring and treatment
Postural and core weakness
Orthopedic & Neuromuscular Conditions
Expert care for All Types of Hand, Wrist, Elbow, and Shoulder Injuries
Fractures and amputations
Tendon injuries and repairs
Tendonitis and Repetitive stress injuries
Arthritis and more
Holistic and Pain management
Lymphatic Therapy-Pre and Post surgical
Cosmetic & Plastic Surgery
Oncology & Breast Cancer Surgery
Orthopedic Surgeries
Swelling & Circulatory Concerns
myofascial Release Therapy
Trigger Point Therapy
Scar Tissue Mobilization –
lymphatic therapy
Cupping Therapy
Dry Needling Movement & Breath-Based Techniques
We help you overcome PAIN, swelling, weakness, and postural imbalances—especially in the upper body—without relying solely on medications or passive rest, so you can rebuild strength, confidence, and restore harmony between your upper body and whole-body movement.
Whether you’re healing from cancer treatment, cosmetic surgery, or orthopedic procedures, our care focuses on restoring your core strength, posture, and functional movement—gently and holistically.
Our Process
STEP 1
Free Consultation
What Your Personalized Plan May Include:
At Lymph-A-Hand, your treatment plan is tailored to how your body heals not just your diagnosis. Care may include manual lymphatic drainage, orthopedic rehab, scar and fascial work, PAIN RELIEF TECHNIQUES, and specialized hand or breast cancer rehabilitation. You’ll also receive education about your condition, body mechanics, and tools for long-term relief. We guide you through lifestyle adjustments, home strategies, and movement modifications to help you recover fully not just functionally, but confidently.
Thoughtful care. Real recovery. Support that moves with you.
Our PHILOSOPHY
At Lymph-A-Hand, we believe healing isn’t one-size-fits-all. We treat the whole person—body, mind, and lymph using expert care rooted in compassion, science, and individualized support.
No two bodies heal the same. That’s why no two treatment plans should be.
At Lymph-A-Hand, we believe healing is deeply personal—rooted in how your body, mind, and nervous system respond to change. Our philosophy is simple: listen closely, treat the whole person, and adapt care to what you need—not just what’s written on paper. We don’t just chase symptoms or SPOT-TREAT PAIN—we look deeper to understand the root cause. Every session is guided by a client-centered approach that respects your experiences, your goals, and how your body communicates. Whether you're recovering from surgery, managing chronic pain, or navigating breast cancer recovery, your care is built with you and for you.
Experience the Lymph-A-Hand Difference: Expert Therapy, Compassionate Care, Real Results
STEP 2
Not sure where to start? Let’s talk.
Our complimentary 30-minute discovery call is a chance to share your story, ask questions, and learn how our holistic care can support your recovery. No pressure—just a caring conversation to see if we’re the right fit for your needs.
What to expect:
Brief discussion of your health history or goals
Overview of our services and how we can help
Time to ask any questions you may have
Comprehensive Evaluation
STEP 3
Tailored Treatment Plan
Breast Cancer Prehabilitation (“Prehab”) – 75 minutes
Early intervention before cancer surgery to prepare the body for smoother recovery. Covers baseline function, education, gentle movement instruction, and lymphatic care planning.
Breast Cancer Recovery Consultation – 90 minutes
A thorough, personalized evaluation for those pre- or post-mastectomy, lumpectomy, or reconstruction. Includes full medical and surgical history, mobility and posture screening, swelling and tissue assessment, and care planning.
Pre- & Post-Surgical Swelling /Lymphedema Consultation – 90 minutes
For clients preparing for or recovering from cosmetic, oncologic, or orthopedic surgery.
Includes a medical history review, tissue assessment, and education on lymphatic care to reduce swelling and support healing.
Hand & Upper Extremity Therapy Evaluation – 60–75 minutes
Ideal for orthopedic issues, injury, or post-op recovery of the arm, wrist, shoulder, or hand. Includes assessment of mobility, strength, sensation, scar tissue, and function to build a targeted therapy plan.
Where Lymphatic, Orthopedic, and Oncology Rehabilitation Unite—With Compassion and Precision:
At Lymph-A-Hand, we don’t just provide therapy—we deliver care that sees the full picture. Our approach goes beyond protocols to understand how your body systems interact: from lymphatic flow and musculoskeletal balance to post-surgical healing and nervous system support. Each session is one-on-one, in the comfort of your home, and shaped entirely around you—not just your diagnosis. With advanced training in oncology, orthopedic rehab, and lymphatic therapy, we treat the WHY behind your symptoms, not just the WHAT. This is healing with intention, expertise, and heart.
Consistent, Personalized Care:
You’ll see the same therapist at every visit, allowing us to truly understand your journey. This consistency builds trust and ensures your care always feels familiar, personal, and reassuring.
A Welcoming Healing Space:
Although we come to you, we bring a calm, professional, and welcoming space.
Every visit is thoughtfully prepared with clean, comfortable equipment and a peaceful setup that fits right into your home. From soft linens and soothing touches to a gentle, grounded presence, We aim to create a healing environment that feels safe, supportive, and just for you.Full-Hour, Focused Sessions: Each session is a full hour devoted entirely to you.
That means more time for hands-on treatment, deeper attention to your concerns, and a personalized approach that supports faster healing and long-term relief. We don’t rush—your care is our priority.
Empowering You with Knowledge: We do more than treat symptoms — we educate and empower.
Our goal is to help you feel better and stay better. Each session gives you not only hands-on care, but also the tools, guidance, and confidence to take charge of your healing and long-term wellness.Specialized Care, Real Results: Our approach is rooted in the precision and care of a true specialist.
We provide targeted, effective treatments that support real healing—making a lasting difference in your recovery, comfort, and overall well-being.
Proactive Health Decision: Choosing our mobile clinic is a proactive step toward better health.
It means you’re not settling for discomfort or delays—you’re taking control of your recovery, right from the comfort of your own home. With personalized, expert care delivered directly to you, we help you move confidently toward a healthier, stronger you.
Ready to feel like yourself again?
Take the first step toward healing with LYMPH-A-HAND.
Schedule your free 30-minute Discovery Call today and let’s talk about how we can support your recovery—personally, holistically, and right where you are.